Health & Fitness

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5 Ways to Support Your Grieving Spouse

Before my husband and I even got engaged, my mom was diagnosed with cancer at the age of 50. Over the next nine years, she would undergo multiple surgeries and strains of treatment, including chemotherapy and radiation. It was an emotional rollercoaster, waiting for test results and wondering whether the latest attempts would be effective….

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5 Great Ways to Keep the Butterflies Alive

You know that giddy feeling in your stomach? The skip in your step and quickening of your heart? Those little smiles and involuntary laughter? You likely felt the butterflies pretty frequently when you first started dating. They are the thrill of something new and exciting.  The joy of getting to know someone and the moments of…

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