Enjoying the Gift of Sex in Your Marriage

When my husband and I moved to Dallas five years ago, we joined a church that stressed the importance of living in authentic community. We plugged into a small group that consisted of couples who’d been married 1-3 years. Our mentor couple paved the way for us to be open and accountable in all areas of our marriage, including the often-taboo topic of sex.

One evening around the table in confidentiality, one of the girls told just us girls about the concerns she had in her sexual relationship with her husband. It had been several weeks since they made love. Most evenings she was tired from work, being a mom, and just didn’t feel in the mood. She was frustrated and knew he was too. Above all, she was concerned about his purity.

We listened and encouraged her to be intentional about having a regular time for intimacy and that we would hold her accountable. We gave her ideas to freshen things up and what we acknowledged right away was that her situation was not extraordinary. We had been there as wives before and probably would again.

How God intended sex to be          
When you’re single and dating sex is so incredibly enticing, it’s easy to think that sex will be so easy in marriage. Besides, you love each other so much. How could something so delightful take so much work?

But you quickly realize after the wedding day and honeymoon that you have to be diligent at cultivating your sexual relationship with your spouse. Keeping it alive and exciting doesn’t always come naturally. Sex can become common. And arguments and conflict often surface when sexual intimacy is lacking.

But the amazing thing is that God designed sexual intimacy between a husband and wife to be enjoyable, even in the midst of life’s demands, as well as our own insecurities and imperfections. He designed sex to be delightful, vibrant, intoxicating, pleasing, fun, adventurous, and bonding. But I can’t promise that you’ll see the marriage relationship portrayed like that on your flat screen.

The secret of the joy of sex
In Song of Solomon, Chapter 4, King Solomon and the Shulamite woman have consummated their marriage. Their sexual desires and passions are no longer restrained. They are diving into all the delights they’ve been waiting for with wild passion:

I have entered my garden, O my sister, my bride; I have gathered my myrrh with my balsam spice. I have eaten my honeycomb and my honey; I have drunk my wine and my milk!” (Song of Solomon 5:1).

His legs are alabaster columns, set on bases of gold. His appearance is like Lebanon, choice as the cedars. His mouth is most sweet, and he is altogether desirable. This is my beloved and this is my friend, O daughters of Jerusalem” (5:15-17).

May your mouth be like the best wine, flowing smoothly for my beloved, gliding gently over our lips as we sleep together” (7:9).

I am my beloved’s, and he desires me!” (7:10).

Those are just a few words out of lines of descriptive Hebrew poetry that reveal the beauty of Solomon and his bride’s sexual relationship. Who needs romance novels and movies when you can just pick up the Bible! God clearly had a purpose for including it in Scripture. He cares about the sexual relationship because he created it as a good thing.

In marriage, God has given us the incredible blessing of enjoying our spouse’s body, mind, soul, and spirit to its absolute fullest. And it’s a pleasure we get to enjoy for however many years God gives us with our spouse.

In the book Sex and the Supremacy of Christ, contributor Ben Patterson says,

The gigantic secret of the joy of sex is this: Sex is good because the God who created sex is good. And God is glorified greatly when we receive his gift with thanksgiving and enjoy it the way he meant for it to be enjoyed.”

If we don’t accept the gift of our sexual relationship with thanksgiving and joy, then we’re being disobedient to God’s word and doing a huge disfavor to our spouse’s needs and to their purity. But when we enjoy the gift of sex with a joyful and selfless heart as God intended, there is nothing better in the world that exists.

The reality of sexual brokenness
If sexual brokenness or victimization has been a reality for you prior to marriage, no pain is too great for God to heal and restore. It’s never too late to seek biblical counsel with your spouse and bring to light those hurts. Talking about your sexual past can help save you from a lot of pain on down the road and can save your marriage.

Past or present misuses of sexuality like adultery, fornication, masturbation, pornography, and so on that have entered the marriage bed are never beyond God’s forgiveness and grace. God is in the redemption business. Our sin and struggles with sin are why we so desperately need the cross. In our unfaithfulness, Jesus already paid our debt. And He is always calling us back to him.

Committed to the sexual relationship
The sexual relationship with our spouse is a huge deal and we were created to enjoy the gift of sex to its fullest. It must be protected and kept a priority.

It’s neat to see how over the years the friend in my small group has grown in her intimacy with her husband. She started making changes when it came to the time of day they were intimate—she bought new lingerie, and made sure she was taking care of herself physically in the midst of being a busy mom and working.

Her husband appreciated the efforts made and they’re doing well in their overall relationship today. They’re committed to keeping their sexual relationship the best it can be, while recognizing that there will be days that are harder than others.

My friend’s efforts continue to encourage all the wives in our group to honor God and our husbands in such a way.


Samantha Krieger is a pastor’s wife, mom, writer and editor in rural Colorado. Through story, personal experience, and biblical insight she is passionate about helping others live out their faith in everyday life and relationships. She has been writing for leading Christian books and magazines for over 12 years and holds a BA in English and Master’s in Religion. Samantha and her husband, Jeremiah, have been married for a decade and have four young children. Samantha writes candidly about marriage, motherhood, and faith at samanthakrieger.com

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